Shake and Bake

Workouts

Thursday 10/20/22 @ 6:14 PM
✅
87kj
78rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Sunday 2/21/21 @ 12:5 AM
51kj
66rpm
35%
12mph
Tuesday 8/11/20 @ 1:0 PM
✅
81kj
83rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 8/30/21 @ 9:55 PM
59kj
77rpm
33%
13mph
Friday 8/20/21 @ 4:30 PM
✅
138kj
82rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:22 PM
90kj
72rpm
36%
14mph
Tuesday 5/11/21 @ 9:19 PM
✅
201kj
74rpm
40%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 6/24/21 @ 11:18 PM
128kj
62rpm
38%
13mph
Friday 2/19/21 @ 2:5 AM
✅
163kj
82rpm
43%
18mph
20 min Broadway Ride
Jess King
Wednesday 4/14/21 @ 8:3 PM
82kj
74rpm
34%
13mph
Friday 1/15/21 @ 11:16 PM
✅
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 4/9/21 @ 9:12 PM
36kj
78rpm
31%
13mph
Sunday 3/7/21 @ 5:3 PM
✅
131kj
84rpm
41%
18mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 12:34 AM
73kj
77rpm
32%
13mph
Wednesday 7/15/20 @ 11:21 PM
✅
163kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 2/26/21 @ 8:53 PM
107kj
71rpm
34%
13mph
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
15 min Low Impact Ride
Matt Wilpers
Thursday 1/14/21 @ 12:36 AM
43kj
64rpm
33%
12mph
Saturday 10/10/20 @ 1:31 PM
✅
210kj
58rpm
49%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/18/20 @ 7:58 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 87 kj
Thursday 10/20/22
51 kj
Sunday 2/21/21
15 min Low Impact Ride
Emma Lovewell
✅ 81 kj
Tuesday 8/11/20
59 kj
Monday 8/30/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 138 kj
Friday 8/20/21
90 kj
Thursday 8/19/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 201 kj
Tuesday 5/11/21
128 kj
Thursday 6/24/21
20 min Broadway Ride
Jess King
✅ 163 kj
Friday 2/19/21
82 kj
Wednesday 4/14/21
10 min Low Impact Ride
Alex Toussaint
✅ 76 kj
Friday 1/15/21
36 kj
Friday 4/9/21
20 min WHM Celebration Ride
Ally Love
✅ 131 kj
Sunday 3/7/21
73 kj
Monday 3/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 163 kj
Wednesday 7/15/20
107 kj
Friday 2/26/21
15 min Low Impact Ride
Matt Wilpers
✅ 108 kj
Sunday 10/4/20
43 kj
Thursday 1/14/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 210 kj
Saturday 10/10/20
kj
Wednesday 11/18/20