Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 8:11 PM
87kj
80rpm
38%
16mph
Monday 12/25/23 @ 9:52 PM
✅
185kj
69rpm
57%
22mph
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Friday 3/10/23 @ 4:59 PM
✅
425kj
62rpm
65%
23mph
Sunday 1/29/23 @ 1:11 AM
207kj
71rpm
45%
17mph
Sunday 1/29/23 @ 1:31 PM
✅
437kj
65rpm
64%
23mph
Thursday 1/19/23 @ 12:38 AM
344kj
70rpm
42%
16mph
Sunday 8/28/22 @ 2:0 PM
✅
868kj
64rpm
65%
23mph
Thursday 8/19/21 @ 5:49 PM
46kj
74rpm
36%
15mph
Tuesday 8/17/21 @ 5:49 PM
✅
139kj
73rpm
60%
23mph
Monday 6/28/21 @ 4:50 PM
220kj
71rpm
46%
18mph
Friday 6/11/21 @ 4:41 PM
✅
416kj
69rpm
60%
23mph
Saturday 3/13/21 @ 9:29 PM
267kj
66rpm
45%
16mph
Sunday 2/28/21 @ 2:30 PM
✅
667kj
69rpm
62%
23mph
Sunday 1/24/21 @ 2:27 PM
390kj
71rpm
44%
16mph
Monday 1/25/21 @ 4:23 AM
✅
800kj
75rpm
57%
22mph
Sunday 11/15/20 @ 3:12 PM
91kj
70rpm
43%
16mph
Monday 11/16/20 @ 2:2 AM
✅
208kj
76rpm
57%
22mph
Wednesday 8/26/20 @ 2:30 PM
71kj
74rpm
45%
17mph
Friday 8/7/20 @ 6:46 PM
✅
143kj
64rpm
64%
23mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
Workouts
156
kj
Saturday 3/11/23