Shake and Bake

Workouts

Friday 10/7/22 @ 12:13 AM
136kj
68rpm
39%
14mph
30 min Rock Ride
Denis Morton
Friday 10/14/22 @ 10:1 PM
✅
203kj
79rpm
47%
19mph
Monday 9/27/21 @ 8:55 PM
✅
225kj
78rpm
42%
18mph
30 min 80s Ride
Christine D'Ercole
Monday 10/18/21 @ 11:25 PM
201kj
82rpm
40%
17mph
Tuesday 3/23/21 @ 11:57 AM
349kj
80rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Friday 2/12/21 @ 9:58 PM
193kj
81rpm
39%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Friday 2/12/21 @ 12:26 AM
157kj
75rpm
38%
15mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
✅
273kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:28 AM
223kj
67rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Thursday 12/17/20 @ 12:27 AM
181kj
73rpm
42%
16mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Sunday 11/8/20 @ 2:27 PM
236kj
66rpm
42%
15mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
Tuesday 6/2/20 @ 5:22 PM
451kj
69rpm
48%
18mph
60 min Classic Rock Ride
Jenn Sherman
Saturday 5/9/20 @ 12:11 AM
✅
518kj
79rpm
45%
18mph
Friday 5/15/20 @ 11:32 AM
304kj
72rpm
44%
17mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph

Workouts

30 min Rock Ride
Denis Morton
136 kj
Friday 10/7/22
✅ 203 kj
Friday 10/14/22
30 min 80s Ride
Christine D'Ercole
✅ 225 kj
Monday 9/27/21
201 kj
Monday 10/18/21
45 min Power Zone Ride
Denis Morton
349 kj
Tuesday 3/23/21
✅ 451 kj
Thursday 3/25/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
193 kj
Friday 2/12/21
✅ 253 kj
Friday 2/12/21
30 min Reset
Denis Morton
157 kj
Friday 2/12/21
✅ 273 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
✅ 308 kj
Friday 1/1/21
30 min Elvis Ride
Emma Lovewell
181 kj
Thursday 12/17/20
✅ 325 kj
Thursday 12/17/20
45 min 80s Ride
Jenn Sherman
236 kj
Sunday 11/8/20
✅ 439 kj
Sunday 11/8/20
60 min Classic Rock Ride
Jenn Sherman
451 kj
Tuesday 6/2/20
✅ 518 kj
Saturday 5/9/20
45 min Classic Rock Ride
Hannah Corbin
304 kj
Friday 5/15/20
✅ 449 kj
Sunday 3/22/20