Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 2:9 PM
445kj
79rpm
42%
18mph
Saturday 1/15/22 @ 9:6 PM
✅
723kj
87rpm
48%
21mph
Saturday 11/6/21 @ 2:57 PM
324kj
85rpm
40%
17mph
Thursday 9/21/23 @ 3:41 PM
✅
454kj
86rpm
45%
20mph
Thursday 4/22/21 @ 6:23 PM
210kj
79rpm
41%
17mph
Monday 8/16/21 @ 1:23 PM
✅
311kj
88rpm
45%
20mph
Wednesday 1/12/22 @ 6:1 PM
216kj
80rpm
42%
17mph
Wednesday 2/8/23 @ 3:19 PM
✅
273kj
86rpm
42%
19mph
Saturday 7/10/21 @ 4:40 PM
425kj
75rpm
43%
17mph
Sunday 9/12/21 @ 1:21 PM
✅
677kj
87rpm
47%
21mph
Saturday 5/15/21 @ 12:59 PM
206kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 1:9 PM
✅
278kj
91rpm
42%
19mph
Tuesday 3/23/21 @ 11:57 AM
349kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 10:3 AM
✅
455kj
81rpm
44%
19mph
Wednesday 3/17/21 @ 12:28 AM
185kj
77rpm
40%
16mph
Friday 8/28/20 @ 12:57 PM
✅
339kj
93rpm
45%
21mph
Saturday 2/13/21 @ 3:21 PM
✅
87kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 4:0 PM
86kj
73rpm
41%
16mph
Thursday 1/7/21 @ 10:44 PM
118kj
71rpm
41%
16mph
Thursday 1/14/21 @ 10:54 PM
✅
242kj
86rpm
49%
21mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
VS
2xpapa
Atlanta #ATL🍑
47
🔥
Workouts
445
kj
Sunday 11/21/21
324
kj
Saturday 11/6/21
210
kj
Thursday 4/22/21
216
kj
Wednesday 1/12/22
425
kj
Saturday 7/10/21
206
kj
Saturday 5/15/21
185
kj
Wednesday 3/17/21