Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Sunday 3/12/23 @ 4:40 PM
✅
233kj
72rpm
46%
18mph
Thursday 1/19/23 @ 12:38 AM
344kj
70rpm
42%
16mph
Sunday 8/28/22 @ 2:0 PM
✅
501kj
73rpm
47%
18mph
Sunday 5/1/22 @ 1:33 PM
267kj
67rpm
45%
16mph
Sunday 5/1/22 @ 1:27 PM
✅
282kj
72rpm
42%
16mph
Sunday 2/20/22 @ 5:35 PM
93kj
68rpm
44%
16mph
Tuesday 4/12/22 @ 5:0 PM
✅
140kj
75rpm
49%
19mph
Thursday 12/24/20 @ 8:39 PM
13kj
77rpm
32%
13mph
Friday 12/3/21 @ 12:29 PM
✅
215kj
73rpm
44%
17mph
Tuesday 3/23/21 @ 11:57 AM
349kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Wednesday 3/17/21 @ 12:59 AM
100kj
68rpm
41%
15mph
Tuesday 4/13/21 @ 2:40 PM
✅
144kj
70rpm
44%
17mph
Sunday 1/24/21 @ 2:27 PM
390kj
71rpm
44%
16mph
Sunday 1/24/21 @ 2:25 PM
✅
425kj
62rpm
46%
15mph
Monday 10/12/20 @ 10:43 PM
✅
108kj
83rpm
35%
15mph
Saturday 11/7/20 @ 12:42 AM
59kj
64rpm
33%
12mph
Friday 5/15/20 @ 11:32 AM
✅
304kj
72rpm
44%
17mph
Sunday 3/22/20 @ 2:37 PM
279kj
66rpm
47%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
156
kj
Saturday 3/11/23
390
kj
Sunday 1/24/21