Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:1 PM
189kj
74rpm
41%
15mph
Sunday 4/16/23 @ 10:23 PM
✅
237kj
82rpm
43%
18mph
Monday 2/13/23 @ 2:32 PM
171kj
70rpm
40%
14mph
Tuesday 4/11/23 @ 8:12 PM
✅
243kj
79rpm
46%
19mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Saturday 5/7/22 @ 9:44 PM
✅
256kj
88rpm
41%
18mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Sunday 3/27/22 @ 10:25 PM
✅
275kj
85rpm
44%
19mph
Thursday 2/20/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 11:23 PM
✅
345kj
76rpm
44%
18mph
Tuesday 3/5/19 @ 1:25 AM
251kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 4:24 AM
✅
320kj
79rpm
50%
20mph
Sunday 1/27/19 @ 5:45 PM
380kj
0rpm
0%
0mph
Sunday 1/27/19 @ 5:41 PM
✅
449kj
84rpm
46%
20mph
Saturday 12/15/18 @ 1:34 AM
402kj
0rpm
0%
0mph
Friday 12/14/18 @ 2:59 AM
✅
478kj
87rpm
46%
20mph
Tuesday 9/11/18 @ 8:51 PM
kj
rpm
%
0mph
Sunday 9/23/18 @ 5:0 AM
✅
187kj
80rpm
47%
19mph
Workouts
402
kj
Saturday 12/15/18