Shake and Bake

Workouts

Thursday 10/28/21 @ 12:40 PM
185kj
69rpm
42%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 5/9/23 @ 9:28 AM
✅
202kj
74rpm
42%
17mph
Friday 12/30/22 @ 5:48 PM
115kj
52rpm
32%
10mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 1:49 PM
✅
190kj
75rpm
41%
16mph
Thursday 12/29/22 @ 5:28 PM
146kj
63rpm
38%
12mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 12:0 PM
✅
184kj
79rpm
39%
16mph
Tuesday 7/13/21 @ 5:28 PM
168kj
76rpm
38%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 10/31/21 @ 12:47 PM
✅
182kj
78rpm
39%
16mph
Monday 10/18/21 @ 10:14 PM
✅
120kj
83rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Friday 10/15/21 @ 9:17 AM
106kj
80rpm
36%
15mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:13 PM
✅
173kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
294kj
67rpm
44%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 1:41 PM
240kj
71rpm
39%
15mph
Friday 11/6/20 @ 7:20 PM
121kj
74rpm
42%
15mph
20 min 80s Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 1:25 PM
✅
125kj
83rpm
39%
16mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:24 AM
✅
177kj
81rpm
37%
16mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Saturday 5/5/18 @ 10:23 AM
✅
198kj
79rpm
40%
17mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
185 kj
Thursday 10/28/21
✅ 202 kj
Tuesday 5/9/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
115 kj
Friday 12/30/22
✅ 190 kj
Thursday 12/29/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
146 kj
Thursday 12/29/22
✅ 184 kj
Tuesday 12/27/22
30 min Spice Girls Ride
Leanne Hainsby
168 kj
Tuesday 7/13/21
✅ 182 kj
Sunday 10/31/21
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Monday 10/18/21
106 kj
Friday 10/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Saturday 1/2/21
✅ 173 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 294 kj
Sunday 12/13/20
240 kj
Saturday 12/19/20
20 min 80s Ride
Tunde Oyeneyin
121 kj
Friday 11/6/20
✅ 125 kj
Sunday 11/1/20
30 min Together We Go Far Ride
Robin Arzón
159 kj
Monday 3/16/20
✅ 177 kj
Tuesday 3/17/20
30 min Live DJ Ride
Robin Arzón
kj
Wednesday 5/9/18
✅ 198 kj
Saturday 5/5/18