Shake and Bake

Workouts

Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/21/22 @ 7:53 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 4:20 PM
✅
198kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 8:7 PM
140kj
44rpm
50%
12mph
Sunday 11/15/20 @ 2:48 AM
0kj
1rpm
44%
0mph
15 min Latin Ride
Cody Rigsby
Wednesday 11/18/20 @ 11:13 PM
✅
82kj
55rpm
48%
14mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/2/19 @ 10:17 PM
✅
241kj
61rpm
52%
17mph
Thursday 2/7/19 @ 11:26 PM
✅
348kj
0rpm
0%
0mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 2/16/19 @ 10:19 PM
229kj
65rpm
43%
14mph
Friday 3/1/19 @ 5:54 PM
✅
332kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Jess King
Wednesday 2/27/19 @ 3:30 AM
204kj
55rpm
43%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 180 kj
Thursday 9/10/20
kj
Sunday 8/21/22
30 min Pop Ride
Cody Rigsby
✅ 198 kj
Sunday 3/14/21
140 kj
Saturday 3/13/21
15 min Latin Ride
Cody Rigsby
0 kj
Sunday 11/15/20
✅ 82 kj
Wednesday 11/18/20
30 min Show Up Ride
Cody Rigsby
169 kj
Sunday 5/3/20
✅ 241 kj
Sunday 6/2/19
45 min Hip Hop Ride
Cody Rigsby
✅ 348 kj
Thursday 2/7/19
229 kj
Saturday 2/16/19
45 min Intervals & Arms Ride
Jess King
✅ 332 kj
Friday 3/1/19
204 kj
Wednesday 2/27/19