Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:21 PM
300kj
91rpm
36%
17mph
Tuesday 1/26/21 @ 10:46 PM
✅
763kj
81rpm
58%
24mph
Tuesday 11/16/21 @ 1:29 PM
187kj
66rpm
45%
15mph
Thursday 12/2/21 @ 10:36 PM
✅
407kj
71rpm
60%
22mph
Thursday 10/28/21 @ 12:40 PM
185kj
69rpm
42%
15mph
Monday 9/20/21 @ 9:35 PM
✅
463kj
75rpm
59%
23mph
Tuesday 7/13/21 @ 5:28 PM
168kj
76rpm
38%
15mph
Tuesday 7/20/21 @ 10:31 PM
✅
485kj
83rpm
56%
24mph
Friday 3/12/21 @ 7:25 PM
214kj
46rpm
49%
11mph
Thursday 3/25/21 @ 9:26 PM
✅
698kj
68rpm
65%
23mph
Saturday 1/23/21 @ 4:30 PM
216kj
75rpm
43%
16mph
Thursday 1/7/21 @ 12:28 AM
✅
471kj
72rpm
62%
23mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Wednesday 12/30/20 @ 11:45 PM
✅
438kj
70rpm
61%
23mph
Sunday 12/13/20 @ 6:26 PM
294kj
67rpm
44%
15mph
Thursday 12/17/20 @ 11:46 PM
✅
706kj
72rpm
61%
24mph
Saturday 10/3/20 @ 5:30 PM
200kj
74rpm
43%
16mph
Monday 10/5/20 @ 10:38 PM
✅
409kj
82rpm
53%
22mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Workouts
300
kj
Wednesday 3/4/20
172
kj
Saturday 1/2/21
294
kj
Sunday 12/13/20
159
kj
Monday 3/16/20