Shake and Bake

Workouts

Friday 5/24/19 @ 1:23 PM
✅
238kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/25/19 @ 8:10 PM
197kj
55rpm
50%
14mph
Tuesday 3/5/19 @ 1:25 AM
251kj
0rpm
0%
0mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 7:26 PM
✅
254kj
71rpm
49%
18mph
Thursday 2/7/19 @ 11:26 PM
✅
348kj
0rpm
0%
0mph
45 min Hip Hop Ride
Cody Rigsby
Thursday 2/7/19 @ 11:27 PM
343kj
68rpm
49%
18mph
Sunday 1/27/19 @ 5:45 PM
✅
380kj
0rpm
0%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:47 PM
371kj
65rpm
52%
18mph
Friday 1/18/19 @ 1:7 AM
✅
402kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Jess King
Tuesday 1/15/19 @ 11:36 PM
237kj
67rpm
43%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 238 kj
Friday 5/24/19
197 kj
Saturday 5/25/19
30 min Get Lifted Ride
Ally Love
251 kj
Tuesday 3/5/19
✅ 254 kj
Thursday 3/7/19
45 min Hip Hop Ride
Cody Rigsby
✅ 348 kj
Thursday 2/7/19
343 kj
Thursday 2/7/19
45 min Feel Good Ride
Ally Love
✅ 380 kj
Sunday 1/27/19
371 kj
Sunday 1/27/19
45 min Intervals & Arms Ride
Jess King
✅ 402 kj
Friday 1/18/19
237 kj
Tuesday 1/15/19