Shake and Bake

Workouts

Thursday 6/10/21 @ 2:19 PM
✅
173kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 3:37 PM
159kj
67rpm
40%
14mph
Tuesday 4/27/21 @ 2:41 PM
✅
215kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 3:31 PM
163kj
67rpm
41%
15mph
Thursday 2/11/21 @ 1:49 PM
✅
221kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 3:42 PM
35kj
81rpm
33%
14mph
Sunday 11/1/20 @ 1:0 PM
✅
303kj
64rpm
47%
16mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 12/29/20 @ 3:53 PM
265kj
62rpm
45%
15mph
Sunday 4/12/20 @ 3:7 PM
✅
198kj
79rpm
41%
16mph
30 min Country Ride
Hannah Corbin
Tuesday 4/14/20 @ 8:42 PM
92kj
72rpm
38%
14mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 10:37 PM
✅
62kj
41rpm
42%
9mph
Saturday 1/4/20 @ 12:44 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:21 PM
✅
284kj
72rpm
43%
16mph
Sunday 12/29/19 @ 10:36 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Saturday 12/28/19 @ 2:46 PM
✅
65kj
65rpm
41%
14mph
Saturday 7/13/19 @ 2:42 PM
✅
237kj
0rpm
0%
0mph
30 min Pop Ride
Robin Arzón
Thursday 7/11/19 @ 10:46 PM
107kj
72rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 173 kj
Thursday 6/10/21
159 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Tuesday 4/27/21
163 kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Thursday 2/11/21
35 kj
Wednesday 2/10/21
45 min Bon Jovi Ride
Kendall Toole
✅ 303 kj
Sunday 11/1/20
265 kj
Tuesday 12/29/20
30 min Country Ride
Hannah Corbin
✅ 198 kj
Sunday 4/12/20
92 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 159 kj
Monday 3/16/20
101 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
✅ 62 kj
Monday 2/17/20
45 min Pop Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 284 kj
Thursday 1/2/20
30 min Best of the Decade Ride
Tunde Oyeneyin
kj
Sunday 12/29/19
✅ 65 kj
Saturday 12/28/19
30 min Pop Ride
Robin Arzón
✅ 237 kj
Saturday 7/13/19
107 kj
Thursday 7/11/19