Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:21 PM
300kj
91rpm
36%
17mph
Thursday 1/28/21 @ 9:19 PM
✅
352kj
88rpm
40%
18mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Friday 1/1/21 @ 9:8 PM
✅
216kj
78rpm
42%
17mph
Saturday 11/21/20 @ 1:35 PM
✅
289kj
54rpm
50%
14mph
Monday 10/26/20 @ 1:32 PM
138kj
78rpm
44%
18mph
Monday 11/16/20 @ 1:6 PM
290kj
75rpm
41%
16mph
Thursday 11/12/20 @ 2:33 AM
✅
303kj
79rpm
41%
17mph
Friday 10/23/20 @ 4:43 PM
188kj
70rpm
43%
15mph
Sunday 10/25/20 @ 8:38 PM
✅
225kj
82rpm
42%
17mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Saturday 9/12/20 @ 7:40 PM
✅
215kj
78rpm
43%
17mph
Wednesday 3/11/20 @ 11:18 PM
5kj
98rpm
29%
14mph
Tuesday 3/17/20 @ 3:53 PM
✅
217kj
78rpm
43%
17mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Wednesday 2/20/19 @ 10:40 PM
237kj
0rpm
0%
0mph
Sunday 2/3/19 @ 6:26 PM
✅
258kj
74rpm
47%
18mph
Tuesday 11/6/18 @ 12:16 AM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 7:45 PM
✅
217kj
77rpm
43%
17mph
Workouts
300
kj
Wednesday 3/4/20
172
kj
Saturday 1/2/21