Shake and Bake
Workouts
Saturday 11/19/22 @ 1:48 PM
12kj
79rpm
33%
13mph
Saturday 11/26/22 @ 5:57 PM
✅
52kj
74rpm
36%
15mph
Wednesday 9/8/21 @ 2:41 PM
✅
100kj
72rpm
38%
14mph
Thursday 8/26/21 @ 2:45 PM
91kj
66rpm
39%
14mph
Thursday 7/8/21 @ 11:51 AM
✅
189kj
75rpm
41%
16mph
Wednesday 4/28/21 @ 1:9 PM
140kj
72rpm
37%
14mph
Thursday 6/10/21 @ 2:19 PM
✅
173kj
72rpm
41%
15mph
Thursday 4/15/21 @ 4:16 PM
135kj
69rpm
38%
14mph
Tuesday 4/27/21 @ 2:41 PM
✅
215kj
76rpm
43%
17mph
Thursday 4/22/21 @ 12:53 PM
155kj
71rpm
39%
15mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
Wednesday 2/3/21 @ 2:0 PM
139kj
68rpm
39%
14mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Tuesday 2/2/21 @ 2:21 PM
132kj
70rpm
37%
14mph
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Thursday 3/7/19 @ 3:45 PM
136kj
61rpm
42%
14mph
Thursday 1/3/19 @ 12:18 AM
✅
236kj
0rpm
0%
0mph
Saturday 1/5/19 @ 10:10 PM
134kj
68rpm
38%
14mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 4:55 PM
✅
131kj
67rpm
39%
14mph
Workouts
132
kj
Tuesday 2/2/21