Shake and Bake

Workouts

Thursday 7/8/21 @ 11:51 AM
✅
189kj
75rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/7/23 @ 12:1 AM
154kj
68rpm
40%
15mph
Monday 7/11/22 @ 12:37 PM
147kj
63rpm
41%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 12:7 AM
✅
151kj
66rpm
42%
15mph
Thursday 6/10/21 @ 2:19 PM
173kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:53 AM
✅
179kj
72rpm
41%
16mph
Tuesday 4/27/21 @ 2:41 PM
✅
215kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 12:5 PM
192kj
74rpm
42%
17mph
Saturday 1/23/21 @ 4:30 PM
✅
216kj
75rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 1:1 PM
200kj
76rpm
42%
17mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 2:26 PM
✅
242kj
78rpm
45%
18mph
Sunday 11/1/20 @ 1:0 PM
✅
303kj
64rpm
47%
16mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 1:2 PM
235kj
66rpm
42%
15mph
Friday 10/23/20 @ 4:43 PM
188kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:21 PM
✅
215kj
78rpm
43%
17mph
Wednesday 3/11/20 @ 11:18 PM
5kj
98rpm
29%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 12:35 PM
✅
159kj
69rpm
41%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 189 kj
Thursday 7/8/21
154 kj
Tuesday 3/7/23
30 min XOXO, Cody
Cody Rigsby
147 kj
Monday 7/11/22
✅ 151 kj
Wednesday 4/20/22
30 min Pop Ride
Cody Rigsby
173 kj
Thursday 6/10/21
✅ 179 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Tuesday 4/27/21
192 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Saturday 1/23/21
200 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Saturday 1/2/21
✅ 191 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 9/10/20
✅ 242 kj
Sunday 10/4/20
45 min Bon Jovi Ride
Kendall Toole
✅ 303 kj
Sunday 11/1/20
235 kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
188 kj
Friday 10/23/20
✅ 215 kj
Tuesday 10/20/20
30 min 90s Ride
Cody Rigsby
5 kj
Wednesday 3/11/20
✅ 159 kj
Thursday 7/2/20