Shake and Bake
Workouts
Sunday 1/28/24 @ 2:46 PM
143kj
69rpm
38%
13mph
Sunday 1/14/24 @ 3:30 PM
✅
198kj
76rpm
42%
17mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Tuesday 11/16/21 @ 1:29 PM
187kj
66rpm
45%
15mph
Monday 11/15/21 @ 6:10 PM
✅
230kj
77rpm
45%
18mph
Tuesday 9/7/21 @ 1:15 AM
152kj
78rpm
36%
14mph
Tuesday 9/14/21 @ 10:34 PM
✅
228kj
81rpm
43%
18mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Tuesday 5/5/20 @ 5:2 PM
200kj
78rpm
42%
17mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 7/7/19 @ 11:13 PM
111kj
0rpm
0%
0mph
Saturday 1/11/20 @ 4:15 PM
✅
145kj
72rpm
51%
20mph
Tuesday 8/13/19 @ 12:18 AM
129kj
0rpm
0%
0mph
Saturday 8/17/19 @ 2:24 PM
✅
173kj
79rpm
47%
19mph
Friday 2/22/19 @ 12:29 PM
✅
335kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 10:57 AM
279kj
66rpm
44%
15mph
Workouts
200
kj
Tuesday 5/5/20