Shake and Bake
Workouts
Saturday 11/19/22 @ 1:48 PM
12kj
79rpm
33%
13mph
Friday 11/18/22 @ 1:56 PM
✅
44kj
52rpm
46%
14mph
Monday 7/11/22 @ 12:37 PM
✅
147kj
63rpm
41%
13mph
Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
Thursday 7/8/21 @ 11:51 AM
✅
189kj
75rpm
41%
16mph
Monday 4/12/21 @ 11:58 PM
156kj
73rpm
39%
15mph
Tuesday 1/5/21 @ 12:39 PM
✅
173kj
56rpm
46%
13mph
Monday 1/4/21 @ 7:28 PM
111kj
49rpm
42%
11mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Wednesday 12/30/20 @ 9:4 PM
139kj
68rpm
38%
14mph
Tuesday 5/5/20 @ 5:2 PM
200kj
78rpm
42%
17mph
Monday 5/4/20 @ 11:53 PM
✅
206kj
77rpm
42%
17mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Saturday 2/2/19 @ 7:48 PM
168kj
67rpm
41%
15mph
Thursday 2/14/19 @ 12:55 AM
✅
402kj
0rpm
0%
0mph
Thursday 2/14/19 @ 1:14 AM
255kj
72rpm
40%
15mph
Wednesday 1/9/19 @ 2:24 PM
✅
339kj
0rpm
0%
0mph
Wednesday 1/9/19 @ 1:16 AM
214kj
47rpm
46%
12mph
Workouts
139
kj
Wednesday 12/30/20
200
kj
Tuesday 5/5/20
147
kj
Tuesday 3/17/20