Shake and Bake

Workouts

Tuesday 12/5/23 @ 11:3 PM
85kj
63rpm
37%
12mph
20 min Holiday Ride
Kendall Toole
Friday 12/23/22 @ 12:54 PM
βœ…
172kj
77rpm
46%
19mph
Saturday 3/25/23 @ 2:46 PM
103kj
47rpm
39%
9mph
30 min 2010s Ride
Kendall Toole
Tuesday 3/7/23 @ 10:29 AM
βœ…
222kj
81rpm
42%
17mph
Friday 5/28/21 @ 1:19 PM
βœ…
131kj
0rpm
55%
0mph
30 min Pop Ride
Kendall Toole
Thursday 7/29/21 @ 1:16 PM
69kj
83rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
294kj
67rpm
44%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 7:6 PM
βœ…
485kj
77rpm
50%
20mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 10:33 AM
βœ…
151kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 1:20 PM
212kj
68rpm
47%
17mph
30 min 80s Ride
Denis Morton
Tuesday 7/28/20 @ 9:54 AM
βœ…
277kj
78rpm
47%
19mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Friday 6/12/20 @ 10:59 AM
βœ…
243kj
86rpm
42%
18mph
Saturday 5/25/19 @ 3:34 PM
356kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 5/25/19 @ 3:35 PM
βœ…
463kj
89rpm
45%
20mph
Wednesday 2/20/19 @ 10:40 PM
βœ…
237kj
0rpm
0%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/19/19 @ 12:34 PM
209kj
75rpm
43%
17mph
Sunday 2/17/19 @ 10:33 PM
258kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 2/17/19 @ 12:55 PM
βœ…
367kj
78rpm
44%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
85 kj
Tuesday 12/5/23
βœ… 172 kj
Friday 12/23/22
30 min 2010s Ride
Kendall Toole
103 kj
Saturday 3/25/23
βœ… 222 kj
Tuesday 3/7/23
30 min Pop Ride
Kendall Toole
βœ… 131 kj
Friday 5/28/21
69 kj
Thursday 7/29/21
45 min Pentatonix Ride
Christine D'Ercole
294 kj
Sunday 12/13/20
βœ… 485 kj
Wednesday 12/16/20
20 min Holiday Ride
Kendall Toole
112 kj
Tuesday 12/8/20
βœ… 151 kj
Tuesday 12/15/20
30 min 80s Ride
Denis Morton
212 kj
Wednesday 8/12/20
βœ… 277 kj
Tuesday 7/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
159 kj
Monday 3/16/20
βœ… 243 kj
Friday 6/12/20
45 min Sweat Steady Ride
Jess King
356 kj
Saturday 5/25/19
βœ… 463 kj
Saturday 5/25/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 237 kj
Wednesday 2/20/19
209 kj
Tuesday 2/19/19
45 min Intervals & Arms Ride
Denis Morton
258 kj
Sunday 2/17/19
βœ… 367 kj
Sunday 2/17/19