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Shake and Bake
beach_plz
Lincoln
11 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
8
Beat beach_plz
Workouts
Next Workouts
Monday 10/18/21 @ 10:14 PM
β
120
kj
83
rpm
37
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/21/21 @ 6:37 PM
98
kj
81
rpm
35
%
15
mph
Wednesday 9/8/21 @ 2:41 PM
100
kj
72
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/1/21 @ 10:59 PM
β
124
kj
73
rpm
41
%
16
mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0
mph
15 min 90s Ride
Cody Rigsby
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Share
Monday 1/11/21 @ 1:47 AM
β
85
kj
73
rpm
41
%
16
mph
Tuesday 12/8/20 @ 1:53 PM
112
kj
59
rpm
46
%
14
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 4:3 PM
β
124
kj
77
rpm
40
%
16
mph
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0
mph
20 min Pop Ride
Emma Lovewell
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Wednesday 6/19/19 @ 12:54 AM
β
160
kj
82
rpm
43
%
18
mph
Saturday 6/29/19 @ 5:1 PM
β
181
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 6/27/19 @ 11:35 PM
146
kj
59
rpm
41
%
13
mph
Tuesday 3/5/19 @ 1:25 AM
β
251
kj
0
rpm
0
%
0
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/12/19 @ 12:40 AM
220
kj
77
rpm
43
%
18
mph
Wednesday 2/20/19 @ 10:40 PM
β
237
kj
0
rpm
0
%
0
mph
30 min Maroon 5 Ride
Cody Rigsby
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Saturday 2/2/19 @ 2:31 AM
170
kj
72
rpm
41
%
16
mph
Saturday 2/9/19 @ 9:27 PM
β
193
kj
0
rpm
0
%
0
mph
30 min Y2K Pop Ride
Ally Love
View Class
Share
Wednesday 2/13/19 @ 1:15 AM
181
kj
70
rpm
43
%
16
mph
Saturday 10/13/18 @ 1:36 PM
kj
rpm
%
0
mph
30 min British Pop Ride
Robin ArzΓ³n
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Share
Wednesday 10/24/18 @ 12:54 AM
β
188
kj
73
rpm
42
%
16
mph
Next Workouts
beach_plz
Lincoln
11 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
8
Beat beach_plz
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
120
kj
Monday 10/18/21
98
kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Wednesday 9/8/21
β
124
kj
Sunday 8/1/21
15 min 90s Ride
Cody Rigsby
View Class
Share
kj
Tuesday 1/5/21
β
85
kj
Monday 1/11/21
20 min Holiday Ride
Kendall Toole
View Class
Share
112
kj
Tuesday 12/8/20
β
124
kj
Sunday 12/20/20
20 min Pop Ride
Emma Lovewell
View Class
Share
kj
Tuesday 6/12/18
β
160
kj
Wednesday 6/19/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
181
kj
Saturday 6/29/19
146
kj
Thursday 6/27/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
251
kj
Tuesday 3/5/19
220
kj
Tuesday 3/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 2/20/19
170
kj
Saturday 2/2/19
30 min Y2K Pop Ride
Ally Love
View Class
Share
β
193
kj
Saturday 2/9/19
181
kj
Wednesday 2/13/19
30 min British Pop Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 10/13/18
β
188
kj
Wednesday 10/24/18
Next Workouts