Shake and Bake
Workouts
Tuesday 8/15/23 @ 12:17 PM
✅
133kj
62rpm
38%
12mph
Wednesday 6/21/23 @ 3:44 PM
117kj
71rpm
35%
13mph
Tuesday 5/9/23 @ 11:56 AM
130kj
66rpm
36%
12mph
Saturday 5/6/23 @ 7:30 PM
✅
141kj
87rpm
32%
14mph
Wednesday 3/23/22 @ 6:55 PM
164kj
71rpm
39%
14mph
Friday 6/3/22 @ 6:31 PM
✅
275kj
0rpm
0%
0mph
Sunday 9/12/21 @ 7:0 PM
✅
140kj
71rpm
44%
16mph
Thursday 6/3/21 @ 3:40 AM
79kj
78rpm
32%
13mph
Wednesday 3/4/20 @ 11:21 PM
✅
300kj
91rpm
36%
17mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Thursday 5/7/20 @ 6:9 PM
✅
197kj
71rpm
43%
16mph
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Friday 1/11/19 @ 2:21 PM
✅
242kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 1:29 PM
161kj
80rpm
37%
15mph
Tuesday 7/17/18 @ 11:18 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 11:27 PM
✅
317kj
73rpm
44%
17mph
Friday 5/18/18 @ 12:54 PM
kj
rpm
%
0mph
Saturday 5/26/18 @ 4:39 PM
✅
100kj
83rpm
28%
12mph
Workouts
130
kj
Friday 1/29/21
104
kj
Thursday 5/14/20