Shake and Bake

Workouts

Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 7/23/20 @ 2:22 PM
✅
370kj
87rpm
49%
21mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Monday 9/2/19 @ 10:57 PM
303kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 9/2/19 @ 3:38 PM
✅
439kj
79rpm
47%
19mph
Tuesday 11/20/18 @ 12:50 AM
✅
422kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 11/17/18 @ 4:35 PM
386kj
80rpm
45%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
175 kj
Friday 2/28/20
✅ 370 kj
Thursday 7/23/20
30 min Together We Go Far Ride
Robin Arzón
159 kj
Monday 3/16/20
✅ 380 kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Alex Toussaint
303 kj
Monday 9/2/19
✅ 439 kj
Monday 9/2/19
45 min Sweat Steady Ride
Jess King
✅ 422 kj
Tuesday 11/20/18
386 kj
Saturday 11/17/18