Shake and Bake
Workouts
Sunday 9/26/21 @ 5:34 PM
73kj
74rpm
33%
13mph
Thursday 9/2/21 @ 2:14 AM
✅
132kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 12:3 PM
108kj
82rpm
31%
13mph
Saturday 8/29/20 @ 1:23 AM
✅
193kj
86rpm
37%
16mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Saturday 9/7/19 @ 8:46 PM
✅
361kj
87rpm
36%
16mph
Friday 10/2/20 @ 11:46 PM
128kj
82rpm
32%
14mph
Monday 10/5/20 @ 1:33 AM
✅
203kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Wednesday 9/2/20 @ 6:28 PM
✅
339kj
83rpm
41%
17mph
Sunday 8/2/20 @ 7:16 PM
130kj
77rpm
41%
17mph
Saturday 2/29/20 @ 10:32 PM
✅
209kj
83rpm
47%
20mph
Saturday 5/30/20 @ 12:42 PM
224kj
79rpm
31%
13mph
Saturday 7/25/20 @ 4:5 PM
✅
426kj
81rpm
41%
17mph
Tuesday 7/7/20 @ 11:1 AM
188kj
72rpm
36%
14mph
Friday 7/3/20 @ 2:44 PM
✅
304kj
80rpm
41%
17mph
Sunday 6/14/20 @ 8:26 PM
105kj
78rpm
31%
13mph
Monday 6/29/20 @ 1:32 AM
✅
165kj
83rpm
36%
15mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Sunday 3/15/20 @ 10:18 PM
✅
179kj
89rpm
35%
16mph
Workouts
73
kj
Sunday 9/26/21
108
kj
Wednesday 8/12/20
128
kj
Friday 10/2/20
224
kj
Saturday 5/30/20
188
kj
Tuesday 7/7/20
105
kj
Sunday 6/14/20