Shake and Bake
Workouts
Saturday 5/30/20 @ 12:42 PM
224kj
79rpm
31%
13mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Friday 9/25/20 @ 10:35 PM
116kj
87rpm
28%
13mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Sunday 9/20/20 @ 7:26 PM
185kj
81rpm
32%
14mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Friday 9/18/20 @ 4:13 PM
203kj
82rpm
29%
13mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Sunday 5/24/20 @ 9:39 PM
108kj
84rpm
29%
13mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Sunday 5/10/20 @ 2:2 PM
104kj
81rpm
28%
13mph
Sunday 5/10/20 @ 1:58 PM
✅
232kj
80rpm
44%
18mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Saturday 2/29/20 @ 2:14 PM
87kj
81rpm
26%
12mph
Sunday 5/5/19 @ 1:52 PM
✅
259kj
80rpm
46%
19mph
Workouts
224
kj
Saturday 5/30/20
116
kj
Friday 9/25/20
185
kj
Sunday 9/20/20
203
kj
Friday 9/18/20
108
kj
Sunday 5/24/20
104
kj
Sunday 5/10/20