Shake and Bake
Workouts
Sunday 1/17/21 @ 12:17 PM
117kj
84rpm
30%
13mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Sunday 12/13/20 @ 3:3 PM
119kj
84rpm
31%
13mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 12:45 PM
115kj
81rpm
32%
13mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Saturday 7/25/20 @ 8:51 PM
138kj
74rpm
37%
14mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Thursday 7/16/20 @ 11:22 PM
69kj
82rpm
33%
14mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Sunday 6/28/20 @ 12:39 PM
127kj
81rpm
33%
14mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Friday 6/12/20 @ 2:27 PM
144kj
77rpm
36%
14mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Wednesday 5/20/20 @ 10:30 PM
150kj
75rpm
38%
15mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Workouts
138
kj
Saturday 7/25/20
150
kj
Wednesday 5/20/20
92
kj
Sunday 3/22/20