Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:45 PM
126kj
75rpm
34%
14mph
Friday 12/25/20 @ 12:35 PM
✅
371kj
81rpm
52%
22mph
Wednesday 11/11/20 @ 12:45 PM
115kj
81rpm
32%
13mph
Friday 10/30/20 @ 7:11 PM
✅
378kj
80rpm
52%
22mph
Friday 9/25/20 @ 10:35 PM
116kj
87rpm
28%
13mph
Friday 9/11/20 @ 6:1 PM
✅
366kj
80rpm
52%
22mph
Sunday 9/20/20 @ 7:26 PM
185kj
81rpm
32%
14mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Saturday 5/16/20 @ 6:30 PM
147kj
69rpm
40%
15mph
Thursday 4/16/20 @ 6:16 PM
✅
336kj
75rpm
53%
21mph
Saturday 2/29/20 @ 2:14 PM
87kj
81rpm
26%
12mph
Saturday 3/28/20 @ 12:21 PM
✅
331kj
75rpm
53%
21mph
Thursday 3/12/20 @ 1:8 PM
118kj
72rpm
34%
13mph
Saturday 4/18/20 @ 1:44 PM
✅
344kj
79rpm
51%
21mph
Tuesday 4/14/20 @ 5:52 PM
142kj
76rpm
36%
14mph
Tuesday 4/14/20 @ 6:29 PM
✅
331kj
81rpm
50%
21mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph
Workouts
116
kj
Friday 9/25/20
185
kj
Sunday 9/20/20
87
kj
Saturday 2/29/20