Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 5:44 PM
100kj
69rpm
40%
15mph
Thursday 11/19/20 @ 1:13 PM
✅
160kj
69rpm
48%
18mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Tuesday 7/7/20 @ 11:1 AM
188kj
72rpm
36%
14mph
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph
Thursday 7/2/20 @ 11:18 AM
126kj
79rpm
34%
14mph
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Tuesday 6/2/20 @ 10:15 AM
140kj
73rpm
37%
14mph
Wednesday 6/3/20 @ 12:30 PM
✅
295kj
67rpm
54%
19mph
Monday 6/1/20 @ 10:26 PM
110kj
80rpm
38%
16mph
Monday 3/2/20 @ 1:22 PM
✅
118kj
59rpm
42%
14mph
Sunday 5/17/20 @ 2:17 PM
118kj
77rpm
33%
13mph
Thursday 1/30/20 @ 12:22 PM
✅
259kj
68rpm
53%
20mph
Wednesday 3/4/20 @ 12:23 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:45 PM
✅
270kj
74rpm
48%
19mph
Monday 4/6/20 @ 10:51 PM
116kj
83rpm
30%
13mph
Wednesday 3/4/20 @ 12:29 PM
✅
253kj
78rpm
45%
18mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
beach_crewser
Plano, TX
0
VS
80screwandrew
Bethlehem, PA
20
🔥
Workouts
188
kj
Tuesday 7/7/20
140
kj
Tuesday 6/2/20
92
kj
Sunday 3/22/20