Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:54 PM
102kj
85rpm
28%
13mph
Friday 2/12/21 @ 1:18 PM
✅
164kj
81rpm
36%
15mph
Sunday 8/2/20 @ 7:16 PM
130kj
77rpm
41%
17mph
Wednesday 2/5/20 @ 1:25 PM
✅
244kj
83rpm
50%
21mph
Friday 10/2/20 @ 11:46 PM
128kj
82rpm
32%
14mph
Thursday 4/16/20 @ 9:47 AM
✅
234kj
80rpm
43%
18mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Sunday 6/28/20 @ 12:39 PM
127kj
81rpm
33%
14mph
Friday 7/24/20 @ 12:30 PM
✅
347kj
87rpm
48%
21mph
Thursday 7/9/20 @ 1:8 PM
105kj
77rpm
31%
13mph
Thursday 3/5/20 @ 12:10 AM
✅
233kj
80rpm
42%
17mph
Sunday 6/14/20 @ 8:26 PM
105kj
78rpm
31%
13mph
Tuesday 6/23/20 @ 9:27 AM
✅
214kj
86rpm
40%
17mph
Friday 6/12/20 @ 2:27 PM
144kj
77rpm
36%
14mph
Wednesday 6/26/19 @ 1:14 PM
✅
285kj
82rpm
46%
19mph
Wednesday 5/20/20 @ 10:30 PM
150kj
75rpm
38%
15mph
Monday 5/11/20 @ 10:11 AM
✅
232kj
81rpm
43%
18mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Workouts
102
kj
Tuesday 1/5/21
128
kj
Friday 10/2/20
105
kj
Thursday 7/9/20
105
kj
Sunday 6/14/20
150
kj
Wednesday 5/20/20
92
kj
Sunday 3/22/20