Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 4:31 PM
✅
396kj
73rpm
56%
22mph
Monday 1/1/24 @ 7:43 PM
310kj
80rpm
48%
20mph
Thursday 11/11/21 @ 11:58 AM
✅
248kj
76rpm
54%
22mph
Saturday 1/1/22 @ 5:36 PM
153kj
84rpm
41%
18mph
Tuesday 11/30/21 @ 11:55 AM
✅
213kj
77rpm
50%
20mph
Sunday 12/5/21 @ 5:56 PM
179kj
83rpm
46%
19mph
Tuesday 10/12/21 @ 5:4 PM
✅
339kj
76rpm
52%
21mph
Tuesday 7/20/21 @ 9:53 PM
322kj
79rpm
49%
20mph
Thursday 4/8/21 @ 5:38 PM
✅
241kj
74rpm
55%
21mph
Monday 3/29/21 @ 11:23 PM
225kj
82rpm
49%
21mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Monday 5/4/20 @ 10:42 PM
329kj
88rpm
46%
21mph
Wednesday 6/5/19 @ 10:59 AM
✅
323kj
76rpm
60%
24mph
Tuesday 4/28/20 @ 2:35 PM
244kj
81rpm
51%
21mph
Friday 4/24/20 @ 6:51 PM
243kj
78rpm
53%
21mph
Saturday 4/25/20 @ 12:48 AM
✅
251kj
90rpm
48%
22mph
Sunday 3/15/20 @ 1:49 PM
326kj
72rpm
53%
20mph
Saturday 2/29/20 @ 10:50 PM
✅
449kj
77rpm
57%
23mph
Tuesday 12/10/19 @ 1:30 AM
✅
224kj
74rpm
59%
23mph
Thursday 12/5/19 @ 12:9 AM
210kj
78rpm
56%
22mph
be_the_rock
Brandon, SD #PR4C
66
🔥
VS
golf_first
Ft. Worth Texas
14
Workouts
310
kj
Monday 1/1/24
329
kj
Monday 5/4/20
210
kj
Thursday 12/5/19