Shake and Bake

Workouts

Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 4:24 AM
320kj
79rpm
50%
20mph
Saturday 6/30/18 @ 3:12 PM
✅
603kj
82rpm
53%
22mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 8/28/18 @ 1:38 AM
518kj
81rpm
51%
21mph
Saturday 7/28/18 @ 12:17 PM
✅
441kj
78rpm
57%
23mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/27/18 @ 3:23 PM
336kj
86rpm
47%
21mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 10:54 PM
563kj
82rpm
52%
22mph
Tuesday 5/29/18 @ 10:19 AM
✅
290kj
77rpm
49%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 6/4/18 @ 4:18 AM
243kj
79rpm
44%
18mph
Friday 6/1/18 @ 10:15 AM
✅
319kj
78rpm
50%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 4/30/18 @ 12:34 AM
255kj
82rpm
44%
18mph

Workouts

30 min Get Lifted Ride
Ally Love
✅ 454 kj
Saturday 3/9/19
320 kj
Tuesday 3/5/19
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 603 kj
Saturday 6/30/18
518 kj
Tuesday 8/28/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 441 kj
Saturday 7/28/18
336 kj
Friday 7/27/18
45 min All for One Ride
All Instructors
✅ 637 kj
Sunday 7/1/18
563 kj
Sunday 7/1/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 290 kj
Tuesday 5/29/18
243 kj
Monday 6/4/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 319 kj
Friday 6/1/18
255 kj
Monday 4/30/18