Shake and Bake
Workouts
Monday 3/8/21 @ 11:19 PM
✅
170kj
80rpm
45%
19mph
Friday 2/26/21 @ 12:55 AM
110kj
85rpm
35%
16mph
Wednesday 7/8/20 @ 4:13 PM
✅
319kj
82rpm
48%
20mph
Monday 6/29/20 @ 10:22 PM
202kj
89rpm
38%
17mph
Thursday 4/30/20 @ 9:25 PM
✅
259kj
77rpm
54%
22mph
Friday 5/15/20 @ 9:50 PM
127kj
82rpm
39%
17mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Tuesday 3/17/20 @ 9:28 PM
192kj
84rpm
38%
17mph
Thursday 3/5/20 @ 11:42 AM
✅
234kj
75rpm
53%
21mph
Thursday 3/12/20 @ 12:44 AM
138kj
80rpm
42%
17mph
Monday 1/6/20 @ 11:37 AM
✅
424kj
77rpm
56%
23mph
Monday 1/6/20 @ 2:7 AM
200kj
79rpm
41%
17mph
Monday 8/20/18 @ 10:58 AM
✅
408kj
75rpm
56%
22mph
Wednesday 8/15/18 @ 10:9 PM
210kj
75rpm
44%
17mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Monday 6/18/18 @ 10:27 AM
✅
277kj
76rpm
47%
19mph
Thursday 6/14/18 @ 2:40 PM
184kj
75rpm
41%
16mph
Thursday 4/5/18 @ 11:8 AM
✅
282kj
80rpm
42%
19mph
Friday 3/30/18 @ 10:34 PM
190kj
80rpm
40%
16mph
Workouts
192
kj
Tuesday 3/17/20