Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 12:5 PM
✅
314kj
75rpm
51%
20mph
Monday 1/31/22 @ 9:36 PM
273kj
67rpm
51%
19mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Sunday 3/15/20 @ 10:29 PM
287kj
86rpm
44%
20mph
Wednesday 1/8/20 @ 11:39 AM
✅
180kj
76rpm
47%
19mph
Saturday 1/18/20 @ 5:14 AM
157kj
85rpm
41%
18mph
Friday 8/23/19 @ 10:53 AM
✅
225kj
76rpm
51%
21mph
Tuesday 8/27/19 @ 4:15 PM
169kj
85rpm
43%
18mph
Friday 3/15/19 @ 11:13 PM
✅
451kj
80rpm
57%
23mph
Monday 3/18/19 @ 5:7 PM
217kj
80rpm
43%
17mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
Monday 3/11/19 @ 4:44 PM
200kj
77rpm
42%
17mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Friday 3/8/19 @ 7:1 PM
223kj
74rpm
45%
18mph
Monday 1/28/19 @ 11:42 AM
✅
420kj
82rpm
54%
23mph
Sunday 1/27/19 @ 5:27 PM
176kj
77rpm
40%
16mph
Saturday 10/13/18 @ 1:48 PM
✅
478kj
81rpm
57%
24mph
Tuesday 10/16/18 @ 4:47 PM
181kj
79rpm
39%
15mph
Thursday 10/4/18 @ 10:29 AM
✅
430kj
76rpm
57%
23mph
Thursday 9/27/18 @ 3:27 PM
175kj
71rpm
41%
15mph
be_the_rock
Brandon, SD #PR4C
43
🔥
VS
arizonaroses
Scottsdale
0
Workouts
287
kj
Sunday 3/15/20
157
kj
Saturday 1/18/20
181
kj
Tuesday 10/16/18