Shake and Bake
Workouts
Sunday 10/24/21 @ 12:42 PM
✅
237kj
76rpm
53%
21mph
Tuesday 7/27/21 @ 12:55 PM
149kj
73rpm
45%
18mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Sunday 12/13/20 @ 6:27 PM
367kj
71rpm
48%
18mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Sunday 6/28/20 @ 9:3 PM
220kj
80rpm
42%
18mph
Friday 4/24/20 @ 6:51 PM
✅
243kj
78rpm
53%
21mph
Thursday 5/7/20 @ 9:56 PM
157kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 7:46 PM
✅
425kj
75rpm
58%
23mph
Tuesday 5/12/20 @ 11:0 PM
230kj
74rpm
45%
18mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Thursday 4/9/20 @ 11:56 PM
329kj
71rpm
45%
18mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Wednesday 3/18/20 @ 12:42 PM
218kj
73rpm
44%
18mph
Tuesday 6/25/19 @ 10:55 AM
✅
300kj
77rpm
58%
23mph
Tuesday 7/2/19 @ 11:16 AM
144kj
68rpm
47%
17mph
Monday 5/13/19 @ 10:59 AM
✅
480kj
80rpm
57%
24mph
Tuesday 5/14/19 @ 1:43 AM
247kj
70rpm
48%
18mph
Wednesday 10/10/18 @ 10:47 AM
✅
300kj
82rpm
46%
20mph
Saturday 10/20/18 @ 3:57 PM
280kj
73rpm
49%
19mph
Workouts
149
kj
Tuesday 7/27/21
367
kj
Sunday 12/13/20
220
kj
Sunday 6/28/20
230
kj
Tuesday 5/12/20
218
kj
Wednesday 3/18/20