Shake and Bake

Workouts

Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 7:2 PM
98kj
67rpm
36%
13mph
Sunday 2/10/19 @ 10:12 PM
✅
333kj
81rpm
49%
21mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 2/6/19 @ 4:23 PM
115kj
65rpm
37%
13mph

Workouts

30 min Get Lifted Ride
Ally Love
✅ 454 kj
Saturday 3/9/19
98 kj
Tuesday 3/5/19
30 min Low Impact Ride
Emma Lovewell
✅ 333 kj
Sunday 2/10/19
115 kj
Wednesday 2/6/19