Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 12:54 PM
✅
391kj
75rpm
55%
22mph
Friday 12/3/21 @ 1:4 AM
198kj
75rpm
42%
17mph
Sunday 12/8/19 @ 3:0 PM
✅
219kj
69rpm
61%
23mph
Thursday 12/5/19 @ 2:53 PM
108kj
71rpm
44%
17mph
Sunday 11/24/19 @ 1:9 PM
✅
368kj
83rpm
50%
21mph
Thursday 11/21/19 @ 4:30 PM
221kj
82rpm
40%
17mph
Monday 6/10/19 @ 10:51 AM
✅
328kj
78rpm
58%
24mph
Wednesday 5/29/19 @ 1:52 PM
134kj
77rpm
40%
16mph
Wednesday 6/5/19 @ 10:59 AM
✅
323kj
76rpm
60%
24mph
Wednesday 5/29/19 @ 1:26 PM
134kj
74rpm
43%
17mph
Friday 3/15/19 @ 11:13 PM
✅
451kj
80rpm
57%
23mph
Wednesday 3/13/19 @ 4:28 PM
201kj
79rpm
42%
17mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Tuesday 3/5/19 @ 6:57 PM
208kj
74rpm
44%
17mph
Friday 2/1/19 @ 11:48 AM
✅
313kj
80rpm
48%
20mph
Wednesday 2/6/19 @ 5:40 AM
199kj
79rpm
41%
17mph
Monday 9/3/18 @ 2:12 PM
✅
447kj
77rpm
58%
23mph
Thursday 9/6/18 @ 3:38 PM
136kj
70rpm
38%
14mph
Friday 8/17/18 @ 10:48 AM
✅
373kj
78rpm
53%
22mph
Thursday 8/16/18 @ 2:25 PM
149kj
72rpm
39%
15mph
be_the_rock
Brandon, SD #PR4C
29
🔥
VS
amk_iamthestorm
Asheville NC
0
Workouts
108
kj
Thursday 12/5/19
199
kj
Wednesday 2/6/19