Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 4:20 PM
✅
409kj
74rpm
57%
22mph
Wednesday 1/3/24 @ 10:12 PM
165kj
68rpm
41%
15mph
Thursday 4/21/22 @ 10:32 AM
✅
239kj
69rpm
57%
21mph
Thursday 4/21/22 @ 11:25 PM
195kj
67rpm
54%
20mph
Saturday 3/12/22 @ 1:57 PM
✅
379kj
86rpm
49%
22mph
Sunday 3/13/22 @ 10:25 PM
275kj
70rpm
52%
19mph
Thursday 12/16/21 @ 12:10 PM
✅
232kj
75rpm
53%
21mph
Thursday 12/23/21 @ 4:6 AM
150kj
62rpm
52%
18mph
Sunday 12/12/21 @ 3:31 PM
✅
371kj
83rpm
51%
22mph
Sunday 12/12/21 @ 3:4 PM
165kj
53rpm
51%
16mph
Saturday 12/4/21 @ 12:54 PM
✅
391kj
75rpm
55%
22mph
Friday 12/3/21 @ 7:57 PM
250kj
65rpm
52%
18mph
Tuesday 10/19/21 @ 9:55 PM
✅
242kj
79rpm
52%
21mph
Friday 10/22/21 @ 4:54 PM
160kj
73rpm
46%
18mph
Wednesday 7/29/20 @ 7:6 PM
✅
234kj
77rpm
52%
21mph
Tuesday 7/28/20 @ 12:42 PM
151kj
73rpm
45%
18mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Thursday 1/30/20 @ 1:24 AM
✅
278kj
77rpm
56%
22mph
Tuesday 2/4/20 @ 11:58 PM
112kj
63rpm
45%
16mph
be_the_rock
Brandon, SD #PR4C
54
🔥
VS
allison1920
Flower Mound, TX
1
Workouts
165
kj
Wednesday 1/3/24
195
kj
Thursday 4/21/22