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Shake and Bake
be_the_rock
Brandon, SD #PR4C
7 🔥
Beat agentbatgirl353
VS
agentbatgirl353
👮USAF🇺🇸Lex,SC
0
Beat be_the_rock
Workouts
Wednesday 2/5/20 @ 11:40 AM
✅
130
kj
84
rpm
38
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Wednesday 1/15/20 @ 12:1 PM
38
kj
80
rpm
26
%
11
mph
Sunday 2/2/20 @ 4:38 PM
✅
477
kj
77
rpm
59
%
24
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 2/2/20 @ 4:50 PM
76
kj
66
rpm
35
%
12
mph
Thursday 1/30/20 @ 11:43 AM
✅
177
kj
79
rpm
45
%
19
mph
20 min Recovery Ride
Hannah Corbin
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Share
Monday 1/6/20 @ 1:7 AM
65
kj
76
rpm
30
%
12
mph
Thursday 1/23/20 @ 11:47 AM
✅
164
kj
84
rpm
42
%
18
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Friday 1/10/20 @ 11:1 AM
66
kj
82
rpm
29
%
12
mph
Tuesday 12/4/18 @ 11:34 AM
✅
204
kj
85
rpm
46
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 1/21/20 @ 11:8 AM
48
kj
74
rpm
30
%
12
mph
Friday 12/20/19 @ 11:32 AM
✅
404
kj
76
rpm
56
%
22
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 1/4/20 @ 9:39 PM
106
kj
74
rpm
33
%
13
mph
Saturday 11/9/19 @ 1:14 PM
✅
374
kj
80
rpm
52
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 1/2/20 @ 11:0 AM
118
kj
65
rpm
37
%
13
mph
be_the_rock
Brandon, SD #PR4C
7 🔥
Beat agentbatgirl353
VS
agentbatgirl353
👮USAF🇺🇸Lex,SC
0
Beat be_the_rock
Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
130
kj
Wednesday 2/5/20
38
kj
Wednesday 1/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
477
kj
Sunday 2/2/20
76
kj
Sunday 2/2/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
177
kj
Thursday 1/30/20
65
kj
Monday 1/6/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
164
kj
Thursday 1/23/20
66
kj
Friday 1/10/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Tuesday 12/4/18
48
kj
Tuesday 1/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
404
kj
Friday 12/20/19
106
kj
Saturday 1/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
374
kj
Saturday 11/9/19
118
kj
Thursday 1/2/20