Shake and Bake
Workouts
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Saturday 2/29/20 @ 12:4 PM
✅
433kj
71rpm
60%
23mph
Saturday 9/17/22 @ 7:40 PM
349kj
51rpm
69%
21mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
Wednesday 4/20/22 @ 10:30 AM
✅
212kj
79rpm
49%
20mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Sunday 1/23/22 @ 3:14 PM
✅
229kj
77rpm
51%
21mph
Sunday 1/16/22 @ 7:4 PM
108kj
42rpm
58%
15mph
Friday 1/1/21 @ 5:40 PM
✅
351kj
78rpm
52%
21mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Sunday 7/12/20 @ 2:32 PM
✅
553kj
76rpm
54%
21mph
Thursday 10/22/20 @ 11:4 PM
507kj
70rpm
55%
21mph
Thursday 12/26/19 @ 11:38 AM
✅
254kj
76rpm
54%
22mph
Saturday 3/7/20 @ 3:40 PM
78kj
64rpm
38%
13mph
Friday 1/17/20 @ 11:39 AM
✅
358kj
75rpm
54%
21mph
Friday 1/17/20 @ 4:14 PM
273kj
65rpm
53%
19mph
Workouts
248
kj
Thursday 11/24/22
327
kj
Sunday 3/15/20
211
kj
Saturday 1/2/21
398
kj
Monday 12/28/20
507
kj
Thursday 10/22/20