Shake and Bake

Workouts

Thursday 4/23/20 @ 6:38 PM
✅
267kj
81rpm
53%
22mph
20 min Country Ride
Ally Love
Sunday 5/3/20 @ 3:22 AM
23kj
67rpm
34%
12mph
Thursday 3/12/20 @ 12:6 AM
✅
254kj
77rpm
54%
22mph
20 min Feel Good Ride
Ally Love
Wednesday 3/25/20 @ 3:34 PM
190kj
85rpm
44%
19mph

Workouts

20 min Country Ride
Ally Love
✅ 267 kj
Thursday 4/23/20
23 kj
Sunday 5/3/20
20 min Feel Good Ride
Ally Love
✅ 254 kj
Thursday 3/12/20
190 kj
Wednesday 3/25/20