Shake and Bake
Workouts
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Friday 2/7/20 @ 3:24 AM
✅
94kj
65rpm
40%
14mph
Monday 11/11/19 @ 11:21 PM
45kj
69rpm
28%
10mph
Sunday 1/12/20 @ 5:39 AM
✅
90kj
79rpm
34%
14mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Wednesday 3/4/20 @ 3:12 AM
100kj
69rpm
34%
12mph
Thursday 12/5/19 @ 10:53 PM
72kj
72rpm
37%
14mph
Tuesday 1/28/20 @ 2:17 PM
✅
80kj
69rpm
41%
15mph
Tuesday 12/24/19 @ 12:20 AM
56kj
67rpm
36%
13mph
Tuesday 1/14/20 @ 4:28 AM
✅
95kj
75rpm
41%
16mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Saturday 1/11/20 @ 5:26 AM
✅
117kj
79rpm
38%
16mph
Workouts
100
kj
Wednesday 3/4/20
72
kj
Thursday 12/5/19
71
kj
Wednesday 7/24/19