Shake and Bake
Workouts
Monday 4/17/23 @ 11:34 PM
17kj
70rpm
23%
9mph
Sunday 3/26/23 @ 7:35 PM
✅
37kj
62rpm
39%
13mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Monday 5/10/21 @ 11:59 AM
✅
28kj
29rpm
58%
11mph
Saturday 8/8/20 @ 12:48 AM
✅
58kj
70rpm
35%
13mph
Thursday 2/17/22 @ 5:33 PM
37kj
47rpm
39%
10mph
Saturday 12/12/20 @ 7:13 PM
33kj
64rpm
29%
10mph
Thursday 2/3/22 @ 12:19 PM
✅
39kj
42rpm
43%
10mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Tuesday 4/20/21 @ 12:32 AM
✅
34kj
60rpm
37%
12mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Tuesday 4/20/21 @ 12:43 AM
✅
37kj
66rpm
36%
13mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
Thursday 1/30/20 @ 3:59 AM
✅
38kj
63rpm
37%
12mph
Thursday 12/5/19 @ 11:10 PM
✅
101kj
45rpm
63%
16mph
Friday 12/13/19 @ 5:11 AM
51kj
43rpm
46%
11mph
Sunday 11/17/19 @ 5:45 PM
25kj
58rpm
33%
10mph
Monday 11/11/19 @ 4:58 PM
✅
33kj
57rpm
37%
11mph
Saturday 11/16/19 @ 4:16 PM
✅
42kj
81rpm
33%
14mph
Saturday 11/10/18 @ 5:29 PM
34kj
53rpm
39%
11mph
Workouts
51
kj
Friday 12/13/19