Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 10:37 AM
97kj
72rpm
38%
15mph
Tuesday 9/5/23 @ 10:49 PM
β
102kj
65rpm
41%
14mph
Monday 1/9/23 @ 11:58 PM
132kj
59rpm
43%
14mph
Tuesday 1/10/23 @ 12:1 AM
β
162kj
58rpm
43%
14mph
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Saturday 1/16/21 @ 7:3 PM
β
38kj
64rpm
38%
13mph
Monday 4/4/22 @ 11:4 PM
100kj
45rpm
43%
15mph
Friday 4/15/22 @ 10:38 AM
β
116kj
69rpm
43%
15mph
Wednesday 2/9/22 @ 2:54 PM
126kj
73rpm
36%
14mph
Saturday 2/12/22 @ 2:37 PM
β
157kj
62rpm
44%
14mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Sunday 3/21/21 @ 2:39 PM
β
202kj
64rpm
48%
16mph
Saturday 6/13/20 @ 10:33 AM
β
168kj
72rpm
40%
15mph
Monday 6/8/20 @ 12:9 PM
122kj
64rpm
39%
13mph
Tuesday 5/19/20 @ 10:38 PM
β
98kj
62rpm
42%
14mph
Wednesday 2/12/20 @ 10:30 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 10:40 PM
β
109kj
71rpm
34%
13mph
Sunday 5/17/20 @ 6:6 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 12:0 AM
β
36kj
75rpm
32%
13mph
Wednesday 10/9/19 @ 10:30 AM
kj
rpm
%
0mph
be_squared
πNC | 901 γ½οΈ
59
VS
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
106
π₯
Workouts
94
kj
Tuesday 3/23/21
122
kj
Monday 6/8/20