Shake and Bake
Workouts
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Monday 12/21/20 @ 5:0 PM
✅
41kj
81rpm
33%
14mph
Saturday 5/7/22 @ 10:59 PM
126kj
78rpm
34%
14mph
Thursday 7/28/22 @ 6:56 PM
✅
146kj
81rpm
35%
15mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Wednesday 2/9/22 @ 6:24 PM
✅
107kj
70rpm
33%
12mph
Tuesday 8/24/21 @ 12:20 AM
✅
50kj
76rpm
26%
11mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Sunday 1/5/20 @ 2:33 AM
✅
41kj
76rpm
34%
14mph
Wednesday 2/3/21 @ 6:47 PM
26kj
79rpm
27%
11mph
Friday 1/22/21 @ 2:18 AM
✅
32kj
67rpm
27%
11mph
Tuesday 1/5/21 @ 6:59 PM
✅
110kj
70rpm
39%
14mph
Friday 12/11/20 @ 1:10 AM
62kj
62rpm
35%
11mph
Tuesday 12/8/20 @ 11:35 PM
✅
155kj
66rpm
42%
15mph
Wednesday 12/9/20 @ 10:25 PM
106kj
76rpm
32%
13mph
Tuesday 11/12/19 @ 5:52 PM
189kj
57rpm
41%
13mph
Wednesday 11/25/20 @ 9:21 PM
✅
199kj
72rpm
37%
14mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
Saturday 5/23/20 @ 9:33 PM
✅
59kj
82rpm
37%
16mph
Workouts
126
kj
Saturday 5/7/22
31
kj
Tuesday 8/24/21