Shake and Bake

Workouts

Friday 12/17/21 @ 1:24 AM
149kj
66rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/2/21 @ 11:0 AM
165kj
69rpm
41%
15mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Monday 10/21/19 @ 10:22 PM
252kj
60rpm
47%
15mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 4/15/21 @ 10:20 PM
180kj
57rpm
42%
13mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 12/6/20 @ 6:19 PM
137kj
70rpm
38%
14mph
Sunday 8/9/20 @ 7:52 PM
247kj
69rpm
42%
15mph
45 min R&B Ride
Alex Toussaint
Monday 10/28/19 @ 10:43 PM
111kj
72rpm
39%
14mph
Thursday 5/21/20 @ 10:39 PM
147kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/3/19 @ 10:30 PM
146kj
61rpm
43%
14mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:23 PM
42kj
53rpm
40%
12mph
Wednesday 1/15/20 @ 10:51 PM
249kj
59rpm
47%
15mph
45 min R&B Ride
Tunde Oyeneyin
Wednesday 10/30/19 @ 9:54 PM
205kj
68rpm
39%
13mph
Saturday 4/13/19 @ 11:44 PM
209kj
61rpm
43%
14mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Friday 4/12/19 @ 1:25 AM
168kj
56rpm
41%
12mph
Saturday 3/2/19 @ 9:52 PM
182kj
63rpm
40%
13mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/3/19 @ 1:55 AM
196kj
65rpm
40%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
149 kj
Friday 12/17/21
165 kj
Friday 7/2/21
30 min Beyoncé Ride
Ally Love
113 kj
Saturday 11/21/20
126 kj
Saturday 11/14/20
45 min Hip Hop Ride
Alex Toussaint
252 kj
Monday 10/21/19
180 kj
Thursday 4/15/21
30 min Hip Hop Ride
Hannah Frankson
138 kj
Wednesday 11/18/20
137 kj
Sunday 12/6/20
45 min R&B Ride
Alex Toussaint
247 kj
Sunday 8/9/20
111 kj
Monday 10/28/19
30 min Hip Hop Ride
Alex Toussaint
147 kj
Thursday 5/21/20
146 kj
Thursday 10/3/19
10 min Low Impact Ride
Alex Toussaint
36 kj
Tuesday 4/2/19
42 kj
Saturday 4/18/20
45 min R&B Ride
Tunde Oyeneyin
249 kj
Wednesday 1/15/20
205 kj
Wednesday 10/30/19
45 min Y2K Hip Hop Ride
Alex Toussaint
209 kj
Saturday 4/13/19
168 kj
Friday 4/12/19
45 min Club Bangers Ride
Alex Toussaint
182 kj
Saturday 3/2/19
196 kj
Sunday 3/3/19