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Shake and Bake
be_squared
📍NC | 901 〽️
6
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
50 🔥
Beat be_squared
Workouts
Next Workouts
Tuesday 8/22/23 @ 11:13 PM
86
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
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Monday 2/17/20 @ 2:25 PM
✅
206
kj
154
rpm
0
%
0
mph
Thursday 9/2/21 @ 10:49 PM
130
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 6/23/21 @ 10:0 AM
✅
303
kj
151
rpm
0
%
0
mph
Saturday 11/21/20 @ 3:22 PM
113
kj
57
rpm
41
%
13
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 3:2 PM
✅
184
kj
0
rpm
0
%
0
mph
Saturday 2/6/21 @ 6:26 PM
252
kj
67
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 2/7/21 @ 6:19 PM
✅
494
kj
154
rpm
0
%
0
mph
Saturday 2/22/20 @ 3:55 PM
109
kj
65
rpm
36
%
13
mph
30 min BHM: Pop Ride
Ally Love
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Saturday 2/22/20 @ 12:51 PM
✅
362
kj
163
rpm
0
%
0
mph
Thursday 5/21/20 @ 10:39 PM
✅
147
kj
72
rpm
38
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/30/19 @ 9:29 AM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 9:47 PM
221
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 10:15 AM
✅
514
kj
157
rpm
0
%
0
mph
Thursday 1/9/20 @ 10:40 PM
109
kj
71
rpm
34
%
13
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/31/20 @ 11:39 PM
✅
174
kj
0
rpm
0
%
0
mph
Thursday 12/5/19 @ 11:10 PM
101
kj
45
rpm
63
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:4 AM
✅
183
kj
166
rpm
0
%
0
mph
Wednesday 7/24/19 @ 10:45 PM
71
kj
59
rpm
39
%
12
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 8/8/19 @ 10:18 AM
✅
219
kj
0
rpm
0
%
0
mph
Next Workouts
be_squared
📍NC | 901 〽️
6
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
50 🔥
Beat be_squared
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Tuesday 8/22/23
✅
206
kj
Monday 2/17/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 9/2/21
✅
303
kj
Wednesday 6/23/21
30 min Beyoncé Ride
Ally Love
View Class
Share
113
kj
Saturday 11/21/20
✅
184
kj
Saturday 11/14/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Saturday 2/6/21
✅
494
kj
Sunday 2/7/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
109
kj
Saturday 2/22/20
✅
362
kj
Saturday 2/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
147
kj
Thursday 5/21/20
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 3/24/20
✅
514
kj
Tuesday 3/24/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
109
kj
Thursday 1/9/20
✅
174
kj
Friday 1/31/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
101
kj
Thursday 12/5/19
✅
183
kj
Thursday 12/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
71
kj
Wednesday 7/24/19
✅
219
kj
Thursday 8/8/19
Next Workouts