Shake and Bake
Workouts
Friday 4/15/22 @ 5:31 PM
✅
167kj
67rpm
44%
16mph
Wednesday 4/13/22 @ 11:54 PM
98kj
48rpm
43%
12mph
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Tuesday 8/10/21 @ 1:27 AM
✅
140kj
64rpm
41%
14mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Monday 3/15/21 @ 6:44 PM
✅
311kj
67rpm
41%
15mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Saturday 2/13/21 @ 11:31 PM
✅
226kj
63rpm
42%
15mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Saturday 3/21/20 @ 11:28 PM
166kj
70rpm
40%
15mph
Saturday 3/21/20 @ 3:58 PM
✅
220kj
75rpm
44%
18mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Sunday 12/8/19 @ 12:23 PM
87kj
67rpm
38%
14mph
Saturday 1/12/19 @ 1:24 PM
✅
123kj
63rpm
47%
16mph
Workouts
130
kj
Thursday 9/2/21
250
kj
Thursday 7/23/20
182
kj
Monday 2/10/20
169
kj
Monday 2/24/20