Shake and Bake
Workouts
Wednesday 2/1/23 @ 11:10 PM
77kj
67rpm
35%
13mph
Friday 2/24/23 @ 10:35 PM
✅
87kj
70rpm
37%
14mph
Friday 2/10/23 @ 7:24 PM
✅
97kj
70rpm
39%
15mph
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Tuesday 8/24/21 @ 12:20 AM
50kj
76rpm
26%
11mph
Tuesday 10/5/21 @ 3:10 AM
✅
93kj
68rpm
40%
14mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Sunday 11/15/20 @ 1:34 PM
✅
146kj
70rpm
40%
15mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Monday 2/17/20 @ 4:29 PM
✅
187kj
64rpm
48%
16mph
Thursday 12/31/20 @ 7:9 PM
160kj
64rpm
44%
15mph
Sunday 12/27/20 @ 3:6 PM
✅
162kj
65rpm
43%
15mph
Wednesday 11/18/20 @ 10:54 PM
138kj
66rpm
40%
14mph
Tuesday 12/1/20 @ 5:9 PM
✅
161kj
64rpm
44%
15mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Monday 6/22/20 @ 12:47 PM
✅
243kj
82rpm
36%
15mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
Saturday 4/18/20 @ 2:22 PM
✅
43kj
68rpm
37%
14mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Thursday 2/27/20 @ 11:40 AM
✅
190kj
67rpm
46%
16mph
Workouts
50
kj
Tuesday 8/24/21
160
kj
Thursday 12/31/20
182
kj
Monday 2/10/20
169
kj
Monday 2/24/20