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Shake and Bake
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Next Workouts
Friday 12/2/22 @ 8:37 PM
24
kj
60
rpm
32
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:14 AM
✅
41
kj
83
rpm
31
%
14
mph
Thursday 1/9/20 @ 11:14 PM
23
kj
79
rpm
25
%
11
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 5/19/21 @ 10:50 PM
✅
37
kj
76
rpm
32
%
13
mph
Wednesday 5/5/21 @ 2:2 AM
✅
219
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/9/21 @ 12:22 AM
212
kj
77
rpm
35
%
14
mph
Friday 4/2/21 @ 3:29 PM
83
kj
62
rpm
45
%
15
mph
15 min Boss Ride
Ally Love
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Friday 11/13/20 @ 12:10 AM
✅
138
kj
0
rpm
0
%
0
mph
Monday 2/10/20 @ 12:6 PM
182
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 6:29 PM
✅
195
kj
77
rpm
35
%
14
mph
Saturday 6/13/20 @ 10:33 AM
168
kj
72
rpm
40
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Saturday 6/6/20 @ 12:14 AM
✅
301
kj
0
rpm
0
%
0
mph
Monday 2/24/20 @ 11:49 PM
✅
169
kj
70
rpm
42
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0
mph
Tuesday 11/12/19 @ 5:52 PM
✅
189
kj
57
rpm
41
%
13
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Tuesday 11/12/19 @ 11:4 PM
kj
rpm
%
0
mph
Tuesday 4/9/19 @ 10:40 PM
✅
208
kj
62
rpm
42
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 4/7/19 @ 4:14 PM
kj
rpm
%
0
mph
Saturday 3/2/19 @ 9:52 PM
✅
182
kj
63
rpm
40
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 3/4/19 @ 11:9 AM
kj
rpm
%
0
mph
Next Workouts
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
24
kj
Friday 12/2/22
✅
41
kj
Tuesday 12/15/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
23
kj
Thursday 1/9/20
✅
37
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Wednesday 5/5/21
212
kj
Sunday 5/9/21
15 min Boss Ride
Ally Love
View Class
Share
83
kj
Friday 4/2/21
✅
138
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 2/10/20
✅
195
kj
Sunday 2/7/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
168
kj
Saturday 6/13/20
✅
301
kj
Saturday 6/6/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
169
kj
Monday 2/24/20
kj
Wednesday 2/26/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
✅
189
kj
Tuesday 11/12/19
kj
Tuesday 11/12/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
208
kj
Tuesday 4/9/19
kj
Sunday 4/7/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
182
kj
Saturday 3/2/19
kj
Monday 3/4/19
Next Workouts