Shake and Bake
Workouts
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Monday 9/14/20 @ 11:25 PM
✅
239kj
84rpm
36%
15mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Tuesday 9/1/20 @ 12:32 PM
252kj
74rpm
40%
16mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Monday 6/1/20 @ 4:3 PM
193kj
73rpm
34%
13mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
211kj
56rpm
45%
14mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Saturday 11/16/19 @ 4:16 PM
42kj
81rpm
33%
14mph
Sunday 7/15/18 @ 4:51 AM
✅
49kj
58rpm
46%
15mph
Tuesday 11/12/19 @ 5:52 PM
✅
189kj
57rpm
41%
13mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Wednesday 7/24/19 @ 3:32 PM
✅
93kj
60rpm
43%
15mph
Workouts
211
kj
Friday 9/18/20
182
kj
Monday 2/10/20
146
kj
Saturday 1/18/20
71
kj
Wednesday 7/24/19