Shake and Bake

Workouts

Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
Monday 1/9/23 @ 11:58 PM
132kj
59rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/10/23 @ 6:6 PM
145kj
71rpm
39%
15mph
Monday 1/13/20 @ 11:30 PM
201kj
61rpm
50%
16mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 6/4/21 @ 3:40 AM
116kj
63rpm
38%
13mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
Friday 1/1/21 @ 9:40 PM
239kj
67rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
20 min Hip Hop Ride
Hannah Frankson
Monday 7/20/20 @ 3:34 AM
99kj
73rpm
38%
15mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
92 kj
Tuesday 4/25/23
86 kj
Tuesday 7/21/20
30 min Hip Hop Ride
Alex Toussaint
132 kj
Monday 1/9/23
145 kj
Tuesday 1/10/23
30 min A$AP Ferg Ride
Tunde Oyeneyin
201 kj
Monday 1/13/20
116 kj
Friday 6/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Wednesday 3/10/21
158 kj
Friday 3/5/21
45 min Club Bangers Ride
Alex Toussaint
239 kj
Friday 1/1/21
205 kj
Thursday 12/24/20
30 min Nicki Minaj Ride
Ally Love
126 kj
Saturday 12/12/20
109 kj
Sunday 12/20/20
45 min Lil Wayne Ride
Alex Toussaint
232 kj
Wednesday 7/22/20
157 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Hannah Frankson
121 kj
Wednesday 3/11/20
99 kj
Monday 7/20/20
30 min Lizzo Ride
Robin Arzón
181 kj
Friday 5/8/20
137 kj
Monday 8/19/19