Shake and Bake
Workouts
Thursday 9/10/20 @ 3:27 PM
185kj
70rpm
44%
16mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Monday 1/17/22 @ 6:43 PM
✅
217kj
84rpm
49%
21mph
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Tuesday 7/6/21 @ 11:3 AM
✅
240kj
91rpm
39%
18mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Monday 1/11/21 @ 4:51 PM
139kj
67rpm
40%
14mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Workouts
130
kj
Thursday 9/2/21
137
kj
Saturday 2/6/21
83
kj
Thursday 2/4/21
250
kj
Thursday 7/23/20
169
kj
Monday 2/24/20