Shake and Bake
Workouts
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Friday 12/20/19 @ 11:19 PM
188kj
56rpm
54%
16mph
Monday 3/23/20 @ 8:46 PM
✅
203kj
74rpm
43%
17mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Sunday 5/10/20 @ 5:28 PM
✅
231kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 6:7 PM
59kj
53rpm
35%
10mph
Thursday 12/17/20 @ 9:37 PM
✅
128kj
87rpm
37%
16mph
Sunday 8/9/20 @ 7:52 PM
247kj
69rpm
42%
15mph
Tuesday 3/10/20 @ 11:56 PM
✅
296kj
76rpm
42%
17mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Wednesday 5/27/20 @ 10:13 PM
✅
213kj
76rpm
43%
17mph
Thursday 1/9/20 @ 10:40 PM
109kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Saturday 3/21/20 @ 11:28 PM
166kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 9:43 PM
✅
199kj
85rpm
38%
17mph
Workouts
63
kj
Tuesday 3/2/21
169
kj
Monday 2/24/20
167
kj
Tuesday 5/26/20